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Autistic Empath
Insights from life on the spectrum
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Tag: Stress

A person's hands laying out Christmas themed cookies on a cookie sheet.
Autistic Adulthood, Coping, Living in the NT World

Holiday Traditions Create a Sense of Stability

December 10, 2020

Today I’m reveling in my holiday traditions of baking, cooking, and watching my favorite Christmas movies.  Everybody has those things that make us say “it’s just not the holidays without _______!”  We call them traditions, but I think it’s more than that.  For me, and […]

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two hands holding a black smartphone showing two notifications with a green table and black keyboard in the background
Autistic Adulthood, Coping, Living in the NT World

A New Kind of Social Overwhelm

August 27, 2020

All this social distancing and staying home is often thought of as an introvert’s – or an autistic person’s – dream come true.  And while that’s not necessarily wrong, I’ve found that I’ve lost a considerable amount of my social skills in the isolation (despite […]

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