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Autistic Empath
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Tag: Regulation

A person in black clothes standing in a desert. They have a paper bag over their head with a rudimentary "frowny face" drawn on it.
Autistic Adulthood, Coping

Emotional Regulation Is Not Emotional Suppression

March 11, 2021

I’ve talked a few times before about emotional regulation and how it can be a struggle for autistic people.  It’s an important skill to learn and a big part of emotional maturity.  But often, NTs around us will make us feel like any display of […]

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