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Autistic Empath
Insights from life on the spectrum
  • Myths and Misconceptions
  • Coping
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Gardening is a therapeutic hobby for autistic people.
Autistic Adulthood, Life Hacks

Gardening Goes Well with Autism

May 16, 2019

I’m not an outdoorsy person, but I love gardening so much!  There’s something wonderful about digging in the dirt and pruning plants.  Granted, at the moment I only have a very shaded balcony to work with, but I keep several pots and a window box or two […]

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Sometimes language isn't language for autistic people
Autistic Adulthood, Coping

Auditory Processing Disorder – When Language Isn’t Language

May 13, 2019

Autism is marked by communication difficulties, one of the most common of which is auditory processing disorder.  From the outside, this usually looks like a person being slow to respond in conversation or not paying attention to directions.  But it’s not that we’re stupid or […]

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Must Haves for Autistic Adulthood
Autistic Adulthood, Living in the NT World

My 7 Must-Haves as an Autistic Adult

May 9, 2019

Being an autistic adult is not easy.  Most of us are not well-equipped to keep up with bills, errands, and work while also handling the overwhelm and overload that we get from the world.  If we’re going to function well and be happy, it’s important […]

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Summer activities for autistic kids
Autistic Adulthood, Living in the NT World

Summer Activities for Autistic Kids

May 6, 2019

Autistic kids and teenagers benefit from structure, so a fully unstructured summer is less than ideal.  Don’t get me wrong, I’m not saying that autistic kids should have every day of their summer completely planned out!  Please, please allow them some time to just be kids and […]

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Mother's day gifts for autism moms and autistic moms
Autistic Adulthood, Life Hacks

Mother’s Day Gift Ideas for Autism Moms and Autistic Moms

May 2, 2019

There are two kinds of moms in our community: autism moms and autistic moms.  An autism mom is a non-autistic mother of one or more autistic children; an autistic mom is an autistic mother of one or more kids who may or may not be […]

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Navigating festivals while autistic can lead to sensory overload
Autistic Adulthood, Coping

Navigating Festivals While Autistic

April 29, 2019

The weather is warming up and that means that festival season is upon us!  That’s right, it’s time for celebrations big and small, all of which are likely to include lots of people, music, food, and other great stuff.  Autistic people want to join in […]

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Autism, executive function, and housework can lead to a chaotic mess
Autistic Adulthood, Coping

Autism, Executive Function, and Housework

April 25, 2019

Lots of people on the autism spectrum have executive function problems.  When I was diagnosed, I was very surprised to find an extra diagnosis of severe ADHD, which my doctor explained as executive function issues that are a frequent part of autism.  She told me […]

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Stimming in an office environment
Autistic Adulthood, Coping, Living in the NT World

Office-Safe Stimming

April 22, 2019

Stimming is a necessity for autistic people.  It allows us to manage our sensory overload, keep our stress levels down, and generally maintain an even keel.  If we’re going to hold a job, stimming is even more essential to keep us functioning well in that […]

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Failure at being person, life before my diagnosis
Living in the NT World

Life Before My Diagnosis

April 18, 2019

In my last post, I talked about how I finally came to be diagnosed with autism.  Today, I want to talk about what my life was like up to that point.  Before I received my autism diagnosis at 35 years old, I thought I was a […]

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My diagnosis story
Living in the NT World

My Diagnosis Story

April 15, 2019

I was diagnosed with autism at 35 years old.  Unlike many people who get diagnosed in their 30s, mine wasn’t sparked by my child getting diagnosed.  I’d been sure that I was autistic for a long time, but I had to wait for the science […]

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