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Autistic Empath
Insights from life on the spectrum
  • Myths and Misconceptions
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Category: Coping

When and Why to Control Your Stims
Autistic Adulthood, Coping, Life Hacks

When and Why You Might Want to Control Your Stims

September 12, 2019

I’m a big believer in stimming.  Even before I knew I was autistic, I was always a big stimmer – constantly fidgeting, bouncing, biting things, etc.  In general, I think everyone should be free to stim as they like.  But I also have a controversial […]

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Less Socializing Is More
Coping, Life Hacks, Living in the NT World

Less Socializing Is More

July 9, 2019

A big part of my autistic experience is the fact that I have no social circuits.  I’m just not programmed for social niceties, small talk, chit chat, etc.  Over time, I’ve managed to write some scripts for myself, but it doesn’t come naturally.  It requires […]

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Autistic sensory issues on the 4th of July
Autistic Adulthood, Coping

Autistic Sensory Issues on the 4th of July

July 1, 2019

I love the 4th of July.  It makes a great midpoint of summer – everything before leads up to it and then everything after it is winding down, looking toward the next season and going back to school.  Plus, it’s one of only two holidays when […]

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Self-care in the summer Go Outside
Autistic Adulthood, Coping

Self-Care in the Summer: Go Outside!

June 27, 2019

It can be really tempting to stay inside all summer long.  Here in Louisiana, it’s already oppressively hot and muggy, which makes the siren song of the air conditioner hard to resist.  Then there are all kinds of festivals going on, the pools are crowded (and I can’t […]

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Swimming Lessons: A Necessary Evil for Autistic People
Autistic Adulthood, Coping

Swimming Lessons: a Necessary Evil for Autistic People

June 24, 2019

Swimming lessons can be a really touchy subject for people on the spectrum.  Some of us love the water, but a lot of us hate it, especially if it gets in our faces.  Getting autistic kids into a pool might be an epic struggle that […]

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Social skills groups for autistic aspie girls
Coping, Life Hacks

Social Skills Groups for Autistic/Aspie Girls

June 20, 2019

When I first began seriously looking into getting a diagnosis, I spent a lot of time searching for autism symptoms specific to girls and women and one of the most prolific sources I found was Dr. Tony Attwood.  I recognize that Dr. Attwood may be controversial […]

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Adulting for Autistics Managing Expectations to Avoid Stress and Meltdowns
Autistic Adulthood, Coping

Adulting for Autistics: Managing Expectations

June 6, 2019

Adulting for Autistics is a series about practical life skills to help autistic adults live independently and build good relationships. Some of this is stuff I’ve learned the hard way over the years, and some I’m still learning. If there’s something you’d like to see […]

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Con season is great for autistics! We feel very at home at cons and faires.
Autistic Adulthood, Coping

Con Season is Great for Autistics!

May 30, 2019

With Memorial Day behind us and summer officially in full swing, convention season is upon us!  Comic or sci-fi conventions, Renaissance faires, and the like will be happening all over the country for the next several months.  For many of us on the autism spectrum, con […]

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Driving by pictures and navigating by visual thinking
Coping, Living in the NT World

Driving By Pictures

May 23, 2019

Lots of people talk about autistic people “thinking in pictures” – Temple Grandin published a book under that title, in fact.  It’s often considered to be a hallmark of autism (but we all know how dicey it can be to try to say “all autistic people” […]

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How I Learned to Ask for Help
Coping, Living in the NT World

How I Learned to Ask for Help

May 20, 2019

Just because we’re autistic doesn’t mean we should be hermits.  We really do enjoy things like festivals, barbecues, conventions, etc., it’s just that we have limits and we need a little help now and then.  One of the most important things I ever learned is […]

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